What I have found in working with individuals is that most of us carry around an inner critical voice that is often called the critical parent. And most of us can benefit from some re-parenting of ourselves. (More…)

Hypnosis is not a magic wand - it's a tool to help us to get deeper in touch with all the parts of our mind and potential. It can connect us with our inner knowing and even the collective unconscious. A dear friend and mentor of mine used to say, "Don't look to me, look to your own inner teacher. That's your guide." We are all connected to that source of inner knowing and wisdom. Hypnosis is an amazing tool to help in this process. (More…)